Andrew Lansdell 500m row

500m

Meters

2:18.6

Time

2:18.6

Pace

25

Calories

Average Watts131
Calories Per Hour752
Stroke Rate26

January 03, 2018 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.6 500m 2:18.6 131 752 26
0:28.4 100m 2:22.0 122 720 25
0:27.6 200m 2:18.0 133 758 28
0:27.6 300m 2:18.0 133 758 26
0:27.7 400m 2:18.5 132 753 28
0:27.4 500m 2:17.0 136 768 26