Andrew Lansdell 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 26 |
January 03, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.6 | 500m | 2:18.6 | 131 | 752 | 26 |
0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 |