Andrew Lansdell 1500m row
1,500m
Meters
7:06.9
Time
2:22.3
Pace
83
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
January 04, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.9 | 1,500m | 2:22.3 | 121 | 718 | 26 |
| 1:25.1 | 300m | 2:21.8 | 123 | 722 | 26 |
| 1:25.1 | 600m | 2:21.8 | 123 | 722 | 27 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 27 |
| 1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 27 |
| 1:26.3 | 1,500m | 2:23.8 | 118 | 704 | 26 |