Andrew Lansdell 1500m row
1,500m
Meters
7:18.8
Time
2:26.2
Pace
80
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
January 04, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.8 | 1,500m | 2:26.2 | 112 | 684 | 26 |
| 1:27.7 | 300m | 2:26.1 | 112 | 685 | 26 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 27 |
| 1:28.8 | 900m | 2:28.0 | 108 | 671 | 26 |
| 1:27.9 | 1,200m | 2:26.5 | 111 | 683 | 27 |
| 1:26.8 | 1,500m | 2:24.6 | 116 | 697 | 26 |