Andrew Lansdell 2500m row
2,500m
Meters
12:37.1
Time
2:31.4
Pace
135
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
January 07, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.1 | 2,500m | 2:31.4 | 101 | 646 | 25 |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 25 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 25 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 25 |
| 2:31.7 | 2,000m | 2:31.7 | 100 | 645 | 26 |
| 2:30.9 | 2,500m | 2:30.9 | 102 | 650 | 26 |