Andrew Lansdell 10:31 row
2,219m
Meters
10:31.1
Time
2:22.2
Pace
124
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
January 08, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.1 | 2,219m | 2:22.2 | 122 | 718 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 10:31.1 | 106m | 2:26.6 | 111 | 681 | 21 |