Andrew Lansdell 26:12 row
5,328m
Meters
26:12.4
Time
2:27.5
Pace
290
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
January 08, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.4 | 5,328m | 2:27.5 | 109 | 674 | 25 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 26:12.4 | 238m | 2:32.1 | 99 | 642 | 25 |