Andrew Lansdell 10:36 row
2,214m
Meters
10:36.0
Time
2:23.6
Pace
124
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
January 09, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.0 | 2,214m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 10:36.0 | 127m | 2:21.7 | 123 | 723 | 22 |