Andrew Lansdell 26:09 row
5,351m
Meters
26:09.5
Time
2:26.6
Pace
294
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
January 09, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.5 | 5,351m | 2:26.6 | 111 | 681 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 26:09.5 | 229m | 2:31.7 | 100 | 644 | 24 |