Andrew Lansdell 10:36 row
2,213m
Meters
10:36.2
Time
2:23.7
Pace
124
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
January 11, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.2 | 2,213m | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:36.2 | 126m | 2:23.6 | 118 | 706 | 22 |