Andrew Lansdell 10:32 row
2,012m
Meters
10:32.6
Time
2:37.2
Pace
107
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
January 12, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.6 | 2,012m | 2:37.2 | 90 | 610 | 24 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:32.6 | 97m | 2:48.0 | 74 | 553 | 23 |