Andrew Lansdell 33:11 row
6,515m
Meters
33:11.5
Time
2:32.8
Pace
348
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
January 13, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.5 | 6,515m | 2:32.8 | 98 | 637 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 33:11.5 | 625m | 2:33.2 | 97 | 635 | 26 |