Andrew Lansdell 11:58 row
2,266m
Meters
11:58.5
Time
2:38.5
Pace
118
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
January 13, 2018 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.5 | 2,266m | 2:38.5 | 88 | 602 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 11:58.5 | 374m | 2:38.4 | 88 | 602 | 24 |