Andrew Lansdell 8:43 row
1,608m
Meters
8:43.3
Time
2:42.7
Pace
83
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
January 13, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.3 | 1,608m | 2:42.7 | 81 | 579 | 25 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 8:43.3 | 695m | 2:40.6 | 84 | 590 | 25 |