Andrew Lansdell 10:46 row
2,215m
Meters
10:46.2
Time
2:25.8
Pace
122
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
January 15, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.2 | 2,215m | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:46.2 | 158m | 2:26.2 | 112 | 685 | 23 |