Andrew Lansdell 37:01 row
7,313m
Meters
37:01.0
Time
2:31.8
Pace
395
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
January 18, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.0 | 7,313m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 |
| 20:00.0 | 1,988m | 2:30.9 | 102 | 650 | 23 |
| 30:00.0 | 1,960m | 2:33.0 | 98 | 635 | 24 |
| 37:01.0 | 1,366m | 2:34.0 | 96 | 629 | 25 |