Andrew Lansdell 10:53 row
2,247m
Meters
10:53.3
Time
2:25.3
Pace
124
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
January 19, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.3 | 2,247m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:53.3 | 180m | 2:28.0 | 108 | 671 | 23 |