Andrew Lansdell 13:09 row
2,510m
Meters
13:09.1
Time
2:37.1
Pace
133
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
January 20, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.1 | 2,510m | 2:37.1 | 90 | 610 | 24 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 13:09.1 | 605m | 2:36.2 | 92 | 615 | 24 |