Andrew Lansdell 16:40 row
3,108m
Meters
16:40.9
Time
2:41.0
Pace
162
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
January 20, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.9 | 3,108m | 2:41.0 | 84 | 588 | 24 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 16:40.9 | 315m | 2:40.1 | 85 | 593 | 24 |