Andrew Lansdell 10:47 row
2,217m
Meters
10:47.6
Time
2:26.0
Pace
122
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
January 22, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.6 | 2,217m | 2:26.0 | 112 | 686 | 23 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:47.6 | 160m | 2:28.7 | 106 | 665 | 21 |