Andrew Lansdell 10:42 row
2,117m
Meters
10:42.9
Time
2:31.8
Pace
114
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
January 23, 2018 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.9 | 2,117m | 2:31.8 | 100 | 644 | 23 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 10:42.9 | 140m | 2:33.2 | 97 | 634 | 21 |