Andrew Lansdell 38:34 row
7,008m
Meters
38:34.9
Time
2:45.1
Pace
363
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
January 23, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.9 | 7,008m | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 23 |
| 20:00.0 | 1,805m | 2:46.2 | 76 | 562 | 24 |
| 30:00.0 | 1,779m | 2:48.6 | 73 | 551 | 24 |
| 38:34.9 | 1,536m | 2:47.6 | 74 | 555 | 24 |