Andrew Lansdell 10:48 row
2,119m
Meters
10:48.1
Time
2:32.9
Pace
113
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
January 24, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.1 | 2,119m | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:48.1 | 157m | 2:33.1 | 97 | 635 | 22 |