Andrew Lansdell 1918m row
1,918m
Meters
10:34.9
Time
2:45.5
Pace
97
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
January 24, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.9 | 1,918m | 2:45.5 | 77 | 565 | 24 |
| 2:08.5 | 400m | 2:40.6 | 84 | 590 | 25 |
| 2:12.1 | 800m | 2:45.1 | 78 | 567 | 25 |
| 2:14.2 | 1,200m | 2:47.7 | 74 | 555 | 25 |
| 2:13.4 | 1,600m | 2:46.7 | 75 | 559 | 24 |
| 1:46.7 | 1,918m | 2:47.7 | 74 | 555 | 25 |