Andrew Lansdell 1500m row
1,500m
Meters
8:37.0
Time
2:52.3
Pace
75
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
January 25, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.0 | 1,500m | 2:52.3 | 68 | 535 | 24 |
| 1:45.6 | 300m | 2:56.0 | 64 | 520 | 24 |
| 1:43.1 | 600m | 2:51.8 | 69 | 537 | 24 |
| 1:42.4 | 900m | 2:50.6 | 70 | 542 | 25 |
| 1:43.2 | 1,200m | 2:52.0 | 69 | 536 | 24 |
| 1:42.6 | 1,500m | 2:51.0 | 70 | 540 | 24 |