Andrew Lansdell 10:41 row
2,126m
Meters
10:41.3
Time
2:30.8
Pace
114
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
January 29, 2018 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.3 | 2,126m | 2:30.8 | 102 | 651 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:41.3 | 136m | 2:31.8 | 100 | 644 | 22 |