Andrew Lansdell 10:42 row
2,123m
Meters
10:42.3
Time
2:31.2
Pace
114
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
January 30, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.3 | 2,123m | 2:31.2 | 101 | 647 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 10:42.3 | 138m | 2:33.2 | 97 | 634 | 21 |