Andrew Lansdell 10:56 row
2,218m
Meters
10:56.1
Time
2:27.9
Pace
121
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
February 01, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 2,218m | 2:27.9 | 108 | 672 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:56.1 | 189m | 2:28.4 | 107 | 668 | 22 |