Andrew Lansdell 15:37 row
3,006m
Meters
15:37.0
Time
2:35.8
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
February 01, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.0 | 3,006m | 2:35.8 | 92 | 618 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 15:37.0 | 115m | 2:40.8 | 84 | 589 | 23 |