Andrew Lansdell 10:16 row
1,806m
Meters
10:16.7
Time
2:50.7
Pace
91
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
February 01, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.7 | 1,806m | 2:50.7 | 70 | 542 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 10:16.7 | 48m | 2:53.9 | 66 | 528 | 18 |