Andrew Lansdell 169m row
169m
Meters
0:51.0
Time
2:30.8
Pace
8
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
February 01, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.0 | 169m | 2:30.8 | 102 | 650 | 26 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 25 |
| 0:20.1 | 169m | 2:25.6 | 113 | 689 | 27 |