Andrew Lansdell 11:12 row
2,117m
Meters
11:12.4
Time
2:38.8
Pace
111
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
February 03, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,117m | 2:38.8 | 87 | 600 | 24 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 11:12.4 | 229m | 2:38.0 | 89 | 604 | 23 |