Andrew Lansdell 20:52 row
3,809
Meters
20:52.6
Time
2:44.4
Pace
196
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
February 04, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.6 | 3,809 | 2:44.4 | 79 | 563 | 196 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 |
| 20:52.6 | 154 | 2:50.7 | 70 | 479 | 7 | 23 |