Andrew Lansdell 10:59 row
2,219m
Meters
10:59.7
Time
2:28.6
Pace
120
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
February 06, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.7 | 2,219m | 2:28.6 | 107 | 666 | 23 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:59.7 | 199m | 2:30.0 | 104 | 656 | 22 |