Andrew Lansdell 11:33 row
2,111m
Meters
11:33.9
Time
2:44.3
Pace
108
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
February 09, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.9 | 2,111m | 2:44.3 | 79 | 571 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 11:33.9 | 285m | 2:44.7 | 78 | 569 | 24 |