Andrew Lansdell 19:01 row
3,533m
Meters
19:01.8
Time
2:41.5
Pace
184
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
February 10, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.8 | 3,533m | 2:41.5 | 83 | 585 | 24 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 19:01.8 | 738m | 2:43.8 | 80 | 573 | 25 |