Andrew Lansdell 15:59 row
3,012m
Meters
15:59.7
Time
2:39.3
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
February 10, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 3,012m | 2:39.3 | 87 | 597 | 25 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 15:59.7 | 188m | 2:38.7 | 87 | 600 | 24 |