Andrew Lansdell 11:15 row
2,007m
Meters
11:15.1
Time
2:48.1
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
February 10, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 2,007m | 2:48.1 | 74 | 553 | 24 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 11:15.1 | 223m | 2:48.3 | 73 | 552 | 24 |