Andrew Lansdell 31:38 row
6,122m
Meters
31:38.9
Time
2:35.0
Pace
325
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
February 11, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.9 | 6,122m | 2:35.0 | 94 | 622 | 24 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 31:38.9 | 311m | 2:39.0 | 87 | 599 | 25 |