Andrew Lansdell 31:38 row
6,122
Meters
31:38.9
Time
2:35.0
Pace
325
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
February 11, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.9 | 6,122 | 2:35.0 | 94 | 622 | 325 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 |
| 31:38.9 | 311 | 2:39.0 | 87 | 599 | 16 | 25 |