Andrew Lansdell 57:49 row
11,208m
Meters
57:49.6
Time
2:34.7
Pace
599
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
February 12, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:49.6 | 11,208m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 24 |
| 20:00.0 | 1,940m | 2:34.6 | 95 | 625 | 25 |
| 30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 25 |
| 40:00.0 | 1,957m | 2:33.2 | 97 | 634 | 25 |
| 50:00.0 | 1,919m | 2:36.3 | 92 | 615 | 25 |
| 57:49.6 | 1,493m | 2:37.2 | 90 | 609 | 26 |