Andrew Lansdell 1:00:35 row
11,126m
Meters
1:00:35.8
Time
2:43.3
Pace
579
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
February 13, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.8 | 11,126m | 2:43.3 | 80 | 576 | 24 |
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 25 |
| 20:00.0 | 1,786m | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 1,831m | 2:43.8 | 80 | 573 | 25 |
| 40:00.0 | 1,819m | 2:44.9 | 78 | 568 | 25 |
| 50:00.0 | 1,849m | 2:42.2 | 82 | 582 | 25 |
| 1:00:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 |
| 1:00:35.8 | 116m | 2:34.3 | 95 | 627 | 23 |