Andrew Lansdell 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
March 07, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 26 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 26 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 |