Andrew Lansdell 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
March 10, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 26 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 26 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 27 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 |