Andrew Lansdell 250m row
250m
Meters
0:51.8
Time
1:43.6
Pace
18
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 31 |
March 10, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 31 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 |