Andrew Lansdell 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
March 12, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 27 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 25 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 28 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 28 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 28 |