Andrew Lansdell 500m row

500m

Meters

1:53.3

Time

1:53.3

Pace

35

Calories

Average Watts241
Calories Per Hour1128
Stroke Rate29

March 12, 2018 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.3 500m 1:53.3 241 1128 29
0:22.8 100m 1:54.0 236 1113 29
0:22.7 200m 1:53.5 239 1123 26
0:22.7 300m 1:53.5 239 1123 29
0:22.4 400m 1:52.0 249 1157 32
0:22.7 500m 1:53.5 239 1123 29