Andrew Lansdell 250m row
250m
Meters
0:52.3
Time
1:44.6
Pace
17
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 32 |
March 12, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 32 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 |