Andrew Lansdell 250m row
250m
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 32 |
March 14, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 |