Andrew Lansdell 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
March 18, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 932 | 63 | 28 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 25 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 27 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 30 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 29 |