Andrew Lansdell 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
March 23, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 27 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 30 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |