Andrew Lansdell 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
March 26, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 29 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 |